About Us
A Modern Approach to Women’s Wellness & Movement
At The Wellness Edit by Shima, we believe wellness is more than just fitness—it’s an intentional way of living. Rooted in science, movement, and holistic well-being, our approach blends evidence-based kinesiology with functional training and sustainable health practices to help women move with confidence, strength, and purpose.
Founded by Shima, a kinesiology specialist and wellness coach, The Wellness Edit is designed for women who seek an elevated, intelligent, and empowering approach to fitness. Whether you're looking to build strength, enhance endurance, or optimize your daily movement, our coaching and curated programs meet you where you are while guiding you to your highest potential.